Exercise is the greatest mood booster!!! Try it and I guarantee you will feel so much better 🙂
When you dont have balance, you will find that soon enough you dont have energy. When you dont have energy you will find that your atttitude and mood changes, that you find life harder than it should be. Your life can be whatever you want it to be. You just have to nurture and pay attention to the vessel ( your body) and then the rewards will be greater than you imagined!!